ABOUT THE EVENT
Rooted in ancient Hindu traditions and texts, Kundalini refers to a form of primal energy believed to reside at the base of the spine. The Kundalini is considered the ultimate Life Force, or inner fire, and is the source of all your spiritual gifts.
It is also the source of divine feminine energy ( Adi Shakti), meaning nurturing, understanding, empathy, and connection.
Through the guided practice of Kriyas ( Yoga Postures), Breath Work ( Pranayama), Mantras , Mudras( symbolic gestures done with the hands, fingers or entire body) and Meditation you will leave the workshop:
- Experiencing a heightened awareness of intuition.
- A deep sense of purpose and destiny.
- The urge to make life changes.
- Physical and emotional changes
• This workshop will be fully in English- Saturday 12/14 at 6pm will be in Spanish.
About the Facilitator:
Jot Gianpreet currently lives and teaches in Los Angeles, California.
She has been practising and studying Kundalini Yoga over 14 years, her extensive knowledge in other lineages and somatic healing techniches curates a unique style and valuable approach to her classes.
@jotgianpreet
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